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Testimonials

"City Yoga Studio offers yoga to awaken the body and soothe the spirit".


"From full yoga breathing, through asanas and stretching, to salute to the sun, I feel guided and held in a safe and encouraging environment."


"The instructor is mindful of all her student’s needs and effortlessly creates classes for all levels and abilities."


"I started yoga classes at City Yoga about 8 months ago now and was completely hooked after the first class. The atmosphere is relaxed and easy and the instructor is a wonderful teacher that has instilled a love of yoga in me that I’ve never had with anything else. Yoga has changed my life for the better."

 

 Ayurveda, Yoga and Holistic Counselling available - Healing the body, mind and the spirit.


 City Yoga Studio is a boutique Yoga Studio centrally located in the very heart of Sydney, directly behind the Queen Victoria Building that teaches Yoga you can do. City Yoga Studio offers a sanctuary of peace from the hectic pace of the city’s CBD. A friendly and encouraging environment. Come along and try.


City Yoga Studio is the only studio in Sydney to offer Shanti Yoga™. Shanti Yoga™ is Hatha (Classical) Yoga in style, and offers an integrated yoga experience of health, vitality, well-being and peace of mind, developed over the years by yoga master, Shanti Gowans.

Shanti Yoga is simple, powerful and easily accessible to everyone, even beginners with no previous yoga experience. Each session begins with breathing (pranayama) and then moves to asanas (postures) and concludes with the practice of relaxation, leaving you feeling rejuvenated and calm.


Classes at City Yoga Studio are small, with 10 - 20 people at a time. This allows us to offer personal attention and cater to your ability and needs. The peaceful setting leaves you feeling refreshed and relaxed.

Private classes and corporate classes are also available.

2017 Timetable below:

Monday

Tuesday

Wednesday

Thursday

 

 

 

 

 

 

 

11.00 - 12.00

Meditation

$16

 

 

 

12.30 - 1.30

Yoga Class

$20 casual or pass

1.00 - 2.00

Yoga Class

$20 casual or pass

1.00 - 2.00

Yoga Class

$20 casual or pass

 

1.00 - 2.00

Yoga Class

$20 casual or pass

 

 

4.00 – 5.00

Yoga Nidra/

Relaxation

Free

4.00 – 5.00

Pranayama/

Yoga Breathing

Free

 

5.30 – 6.30

Yoga Class

$20 casual or pass

5.30 – 6.30

Yoga Class

$20 casual or pass

5.30 – 6.30

Yoga Class

$20 casual or pass

5.30 – 6.30

Yoga Back-care Class

$25 per class

Next course starts 17/8/17

 

 6.30 - 7.00

Meditation

$10

6.45 – 7.45

Yoga Class

$20 casual or pass

 

 

 

Saturday classes now on the first Saturday of every month from 10 - 11 am followed by Nidra or deep relaxation from 11 - 11.30


City Yoga Studio
Suite 203, 127 York Street. Sydney 2000

Telephone: 02 9283 8110
Email: yoga@cityyogastudio.com